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Andalusian gazpacho
Gazpacho is a traditional summer blend of tomatoes and other raw vegetables that can be enjoyed as a beverage or as a cold soup with different garnishes. It's full of vitamins, refreshing... and delicious!
Jun 251 min read


chickpea stew
This is a delicious and nutritious traditional starter in Spanish cuisine that combines carbs, vegetables and protein. So it's a hearty dish on its own, but for the main dish you can should serve something light, like a red pepper or mixed salad with tuna or mackerel.
May 203 min read


chicken in onion sauce
This is a delicious way to prepare chicken, served in a creamy sauce with vegetables and a starch. I’m using green beans and rice, but you can choose other vegetables (like mushrooms, roasted peppers, sautéed veggies, or a mixed salad) and starches (such as mashed, fried, or roasted potatoes, or couscous).
May 33 min read


salpicón de marisco
This is an easy traditional Spanish recipe of seafood cocktail with vegetables and salad dressing that is normally eaten as a main dish in the summer. You can also use tuna or mackerel instead of seafood.
Apr 262 min read


Spanish picadillo soup
This dish, typical of the Andalusia region, is called "picadillo" because the ingredients are chopped. It’s normally a starter on Christmas Eve dinner, but it’s so delicious and easy to prepare that you’ll want to eat it all-year-round.
Apr 253 min read
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